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:: Trailers and Trailing

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Mental and Physical Fittness for sailing.

click to enlarge

Mental and Physical Fittness for Sailing.

Sailing has moved on from the days when flair was all you needed to win an international championship. Today it's really tough out there, and you need to reach the peak of your mental and physical potential if you are to be successful. This book shows you how.

Price: £ 12.95